Empowering Any Body

At Inclusion Fitness, we strive to provide a welcoming environment for all individuals, regardless of their physical fitness, disability, health condition, age, race or gender. Our personalised approach ensures that each person receives the attention and support they need enabling everyone to have access to exercise and movement.

Inclusion Fitness can help you:-

  • IF you are a child or adult with SEND

  • IF you are suffering with a mental health condition

  • IF you suffer with anxiety and low self-esteem

  • IF you want to improve your physical fitness

  • IF you’re looking for something different to a commercial gym

We can help any body!

Who are we?

Inclusion fitness was founded by Natalie Rose. She is a fully qualified Personal Trainer who recognises the positive impacts that exercise has on us both physically and mentally.  Natalie has always had a passion for fitness, and following 23 years in a high pressured job, with high demands and stress, she decided to use her passion to help others achieve their fitness goals. Having suffered with mental health herself, she understands how important exercise can be and is passionate about helping others to either start or continue on their fitness journey to help them become the best verison of themselves.