Personal Training for Children and Adults with SEND
At Inclusion Fitness, we recognise that many children and adults with Special Educational Needs and Disabilities (SEND) face significant barriers when it comes to accessing exercise and physical activity.
Inclusive Fitness & Specialist Support
Supporting Health, Confidence and Wellbeing Through Exercise
We are passionate about breaking down those barriers and providing a safe, welcoming, and inclusive environment where individuals can enjoy movement, build confidence, and achieve their goals.
Exercise can provide valuable physical, emotional, and sensory benefits. Where appropriate, we can work alongside other professionals, including Occupational Therapists, Educational Psychologists, schools, and support teams, to ensure a holistic approach that supports the individual's wider needs and outcomes.
Breaking Down Barriers
Through our experience of working with children and adults with SEND, we have found that most people want to participate in exercise and physical activity but often face three key challenges:
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Many fitness professionals have limited experience or training in adapting exercise for individuals with SEND, making it difficult for families and individuals to find the right support.
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Commercial gyms can often be overwhelming, highly stimulating, inaccessible, or simply not designed to meet the needs of individuals with additional needs or disabilities.
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Many exercise programmes take a one-size-fits-all approach. We recognise that every individual is unique and requires a personalised approach that considers their strengths, interests, motivations, abilities, and support needs.
At Inclusion Fitness, we overcome all three of these barriers by providing specialist support within a private, calm, and fully equipped training environment, where every session is tailored to the individual.
A Truly Individual Approach
We understand that every individual is unique, which is why every training programme is tailored around the person's needs, goals, interests, and abilities.
Our sessions are client-led wherever possible, allowing us to build trust, engagement, and confidence whilst making exercise enjoyable and accessible.
One of the first things we discuss with parents, carers, or the individual themselves is their interests, passions, and motivators. We then use these to shape sessions that are engaging, meaningful, and fun.
For some individuals, this may mean incorporating games, challenges, or favourite activities into sessions. For others, it may involve adapting exercises, reducing demands, or creating predictable routines that help them feel comfortable and successful.
Rather than expecting individuals to fit into a traditional exercise programme, we adapt the programme to fit the individual.
How We Can Help
We support children and adults with a wide range of needs, including:
✔ Autism Spectrum Condition (ASC)
✔ ADHD
✔ Learning Disabilities
✔ Physical Disabilities
✔ Sensory Processing Differences
✔ Social, Emotional and Mental Health Needs (SEMH)
✔ Anxiety and Low Confidence
✔ Individuals requiring additional support to engage in exercise and physical activity
Working alongside Families and Professionals
We understand that successful outcomes are often achieved when everyone works together. Where appropriate, we are happy to liaise with parents, carers, schools, Occupational Therapists, Educational Psychologists, support workers, and local authorities to ensure that exercise sessions complement wider support plans and individual goals.
Visit us for a free 20-minute introduction session
Meet and Greet
We understand that stepping into a new environment for the first time can feel overwhelming. For some people, that first step through the door is often the biggest hurdle, which is why we offer a free 20-minute Meet & Greet before starting sessions.
This gives you, or your child, the opportunity to meet us, look around the gym, and discuss your goals, needs, and any concerns you may have. Children are welcome to explore the space and try some of the equipment whilst they are here, helping them become familiar with the environment before their first session.
For many people, particularly those who experience anxiety, having the opportunity to see what to expect beforehand can significantly reduce worries about starting something new and help them feel more confident and comfortable.
For children and young people with SEND, a Meet & Greet can be especially valuable. It provides an opportunity to become familiar with the gym, meet their trainer, and begin establishing a routine before sessions start. We know that predictability and familiarity can make a huge difference, and this initial visit often helps reduce anxiety, build trust, and create a positive first experience.
Our aim is simple – we want everyone to feel welcome, comfortable, and excited about starting their fitness journey with us.
There is no obligation to sign up following a Meet & Greet. It's simply an opportunity to see whether Inclusion Fitness is the right fit for you.
Frequently Asked Questions About our SEND Services
Still have questions? Take a look at the FAQ or reach out anytime.
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No. A formal diagnosis is not required. We support children and adults based on their individual needs, strengths and goals. You know yourself or your child better than anyone, and that's where we start.
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Yes. We support both children and adults with a wide range of additional needs. Every session is tailored to the individual, creating a safe, inclusive and enjoyable environment where everyone can thrive.
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Yes. We have extensive experience supporting people with physical disabilities, learning disabilities, neurodivergence and mental health challenges. Our team also brings personal understanding of mental health, allowing us to provide compassionate, person-centred support where everyone feels seen, valued and encouraged.
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We understand that trying something new can feel overwhelming. That's why we offer a free 20-minute meet and greet so your child can visit the space, meet us and become familiar with the environment before their first session. We can also send photos or videos beforehand, and we'll work with you to make the transition as comfortable as possible. Sometimes, the hardest part is getting through the door, and we're here to help with that.
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Absolutely. We have a comfortable snug area where parents and carers are welcome to relax while sessions take place. If your child is happy for you to watch, you're welcome to do so.
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Yes. We work closely with schools, local authorities and a range of professionals to provide joined-up support. We value collaborative working and regularly communicate with families and professionals to help achieve the best outcomes for each individual.
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Yes. We can provide progress reports highlighting your child's development, achievements and engagement, which can be used to support EHCP annual reviews and other professional meetings.
Kind words from our clients
“E has always been overwhelmed at the thought of going to a sports club but she enjoys her time at Inclusion Fitness. She counts down the days until her next session and is always ready and waiting to go!”
“E hated going to school on the days she had PE, which made life at home very stressful with the worry and anxiety she was facing! After sessions over the summer, she now happily participates in PE lessons.”
“I've never seen her this excited about a club before. It was clear straight away that Inclusion Fitness is exactly the kind of environment she's going to thrive in.”
We’re here to help.
If you would like to discuss how Inclusion Fitness can support you, your child, or someone you work with, we would love to hear from you.