Meet our Team
Meet our friendly, fully qualified team of specialist personal trainers, dedicated to making fitness accessible for everybody.
Natalie
Natalie is a Level 3 Personal Trainer and the founder of Inclusion Fitness.
She has extensive experience supporting children, young people, and adults with special educational needs and disabilities (SEND), learning difficulties, and mental health conditions.
Alongside her professional experience, Natalie has a personal understanding of the challenges faced by many of the families she supports. As a parent and family member of individuals with additional needs, she has first-hand experience navigating the day-to-day realities of supporting people with SEND. This gives her a unique insight into the barriers that individuals and families can face and helps her create a supportive, understanding environment for her clients.
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Level 2 Gym Instructor
Level 3 Personal Trainer
Autism Sport and Physical Activity Certification
Safeguarding Children and Vulnerable Adults Training
Sensory Integration and Sensory Strategies Training
Level 2 Understanding Autism
Understanding Pathological Demand Avoidance (PDA) Training
First Aid Qualified
Enhanced DBS Checked
Prevent Awareness Training
Mental Health Champions Foundation Programme
Natalie has a talent for breaking down instructions and adapting activities to suit everyone’s needs, learning style, and abilities. She brings creativity, empathy, patience, and fun to every session, helping clients build confidence while achieving their personal goals.
Having experienced mental health challenges herself, Natalie understands the importance of exercise in supporting emotional wellbeing. She is passionate about helping people discover the positive impact that movement can have on both physical and mental health.
Beth
Beth is a Personal Trainer and registered BASRaT Sports Rehabilitator.
She has a passion for helping people of all ages and abilities move more confidently, build strength, improve independence and enhance their overall quality of life.
Growing up, Beth played rugby and experienced her fair share of injuries. Going through the rehabilitation process and working hard to return to activity sparked her passion for helping others overcome physical challenges and achieve their own goals.
Beth began her career at Northampton Saints Rugby Club before developing a particular interest in helping people improve their movement, function and wellbeing beyond the world of sport. Through a variety of placements, including Reach for Health, a registered charity specialising in rehabilitation for individuals with physical and mental disabilities, she discovered a passion for supporting people to become stronger, more independent and more confident in everyday life.
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BSc (Hons) Sports Rehabilitation and Conditioning
Registered BASRaT Sports Rehabilitator
Level 3 Personal Trainer
Sports Massage Qualification
Theragun Practitioner Training
Pitchside Trauma Qualification
Understanding Autism Training
Understanding Pathological Demand Avoidance (PDA) Training
Safeguarding Children Training
Safeguarding Adults Training
First Aid Qualified
Enhanced DBS Checked
Beth has experience working with a wide range of individuals, including those recovering from injury or surgery, people living with neurological conditions such as stroke and cerebral palsy, and individuals with disabilities, SEND and mental health conditions. She understands that everybody's journey is different and takes a person-centred approach to ensure support is tailored to each individual's needs, goals and abilities.
Alongside rehabilitation and personal training, Beth is qualified in sports massage, allowing her to combine hands-on treatment with evidence-based exercise programmes to support recovery, reduce pain and improve mobility.
Beth shares Inclusion Fitness' belief that exercise should be accessible, enjoyable and inclusive for everybody. Her calm, encouraging approach helps clients feel comfortable, supported and empowered to progress at a pace that feels right for them.
Whether someone's goal is to recover from surgery, improve balance and mobility, build strength and confidence, manage a long-term condition or simply move more comfortably in everyday life, Beth is passionate about helping them achieve it.
When she's not in the gym, you'll probably spot her out and about in Marston walking her dog, Max!
Ruby
Ruby is 9 years old and a registered therapy dog with a friendly, calm, and loving temperament.
She is a much-loved member of the Inclusion Fitness team and is often at the gym, providing comfort and reassurance to many of our clients.
Ruby has a natural ability to help people feel relaxed and at ease, particularly when they are feeling anxious or overwhelmed. For some of our younger clients, she plays an important role in their sessions, whether that is joining them for a walk, participating in activities, or simply sitting with them for a cuddle in our snug until they feel comfortable and ready to begin.
As a registered therapy dog, Ruby helps create a welcoming, supportive environment and can be a valuable source of emotional support for children and young people with SEND, anxiety, and other additional needs.
She loves meeting new people and can't wait to welcome you to Inclusion Fitness!
If you would prefer Ruby not to be in the gym during your session, please let us know and we will be happy to leave her at home. We are always happy to discuss your individual preferences during your initial consultation.
Visit us for a free 20-minute introduction session
Meet and Greet
We understand that stepping into a new environment for the first time can feel overwhelming. For some people, that first step through the door is often the biggest hurdle, which is why we offer a free 20-minute Meet & Greet before starting sessions.
This gives you, or your child, the opportunity to meet us, look around the gym, and discuss your goals, needs, and any concerns you may have. Children are welcome to explore the space and try some of the equipment whilst they are here, helping them become familiar with the environment before their first session.
For many people, particularly those who experience anxiety, having the opportunity to see what to expect beforehand can significantly reduce worries about starting something new and help them feel more confident and comfortable.
For children and young people with SEND, a Meet & Greet can be especially valuable. It provides an opportunity to become familiar with the gym, meet their trainer, and begin establishing a routine before sessions start. We know that predictability and familiarity can make a huge difference, and this initial visit often helps reduce anxiety, build trust, and create a positive first experience.
Our aim is simple – we want everyone to feel welcome, comfortable, and excited about starting their fitness journey with us.
There is no obligation to sign up following a Meet & Greet. It's simply an opportunity to see whether Inclusion Fitness is the right fit for you.
Kind words from our clients
“I can’t tell you how few people he has connections with like he does you. You are something special Natalie.”
“Hi Natalie, thank you so much for our Meet and Greet yesterday. D is so excited to come for his first session which is great”
“Some feedback for you! ‘I had the best time at Inclusion Fitness today Mum, it felt like a good workout and Beth is awesome’. ”
